Friday, September 24, 2021

Dieting vs Lifestyle Changes

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We have all at some point in our lives tried to diet. Whether it was to lose weight, for a cleanse, or for medical...

ZEN MEDITATION – Method and Benefits

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What is Zen Meditation?Zen meditation is another method of meditation. First, let’s check the meaning of Zen, the Japanese word “Zen” is derived from...

TRAVEL AND FOOD

Traveling after covid

The New Normal: Travelling in a Post-COVID World

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There is now a hopeful light at the end of our dark 2020 tunnel. Governments are distributing the Coronavirus vaccine and people are once...
Breakfast Buffet

4 Well-Known Paris Las Vegas Buffet

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When you think of buffets, you always imagine buckets of food of different cuisines where you can basically eat your life away, and if...
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The New Normal: Travelling in a Post-COVID World

0
Traveling after covid
There is now a hopeful light at the end of our dark 2020 tunnel. Governments are distributing the Coronavirus vaccine and people are once...

Dieting vs Lifestyle Changes

0
We have all at some point in our lives tried to diet. Whether it was to lose weight, for a cleanse, or for medical...

ZEN MEDITATION – Method and Benefits

0
What is Zen Meditation?Zen meditation is another method of meditation. First, let’s check the meaning of Zen, the Japanese word “Zen” is derived from...

A Complete Guide on the Benefits of Savasana

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Savasana - Corpse Pose
Yoga provides a collection of poses that help you in different ways according to your needs. If you are looking for a more relaxing...

5 Benefits of Baked Veggies – Perfect Baked Veggie Dish

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baked veggies
Most of us absolutely love baked vegetables! It could be for its flavor or texture, we tend to bake them more frequently for that...

Muscular Chest Pain – Symptoms, Diagnosis, and Treatment

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muscular chest pain
If you are having muscular chest pain, you might have got scared, as it mostly relates to a heart attack which is the world’s...

5 Ways Where Music Can Shift Your Mindset During Yoga

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nada yoga
Yoga is one of the most internationally recognized ways to de-stress and helps you get rid of certain diseases and in general reduce the...

Intermittent Fasting for Weight Loss – Benefits and Tips

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interment fasting
According to Wikipedia, intermittent fasting also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting and...

Chronic Fatigue – Diagnosis, Symptoms, and Treatment

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chronic fatigue
What is Feeling Tired or Chronic Fatigue?Everyone can get the feeling of tiredness and most of the adults have experienced chronic fatigue. Each person...