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	<title>Physical Body Health Archives - Simpletarian</title>
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		<title>Dieting vs Lifestyle Changes</title>
		<link>https://simpletarian.com/health/dieting-vs-lifestyle-changes/</link>
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		<dc:creator><![CDATA[Simpletarian]]></dc:creator>
		<pubDate>Mon, 11 Jan 2021 05:40:46 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Physical Body Health]]></category>
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					<description><![CDATA[We have all at some point in our lives tried to diet. Whether it was to lose weight, for a cleanse, or for medical purposes; we have all tried to cut out certain foods and limit how much we eat. Instead of limiting and controlling your intake of food, you should seek to change your [&#8230;]]]></description>
		
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		<title>5 Benefits of Baked Veggies &#8211; Perfect Baked Veggie Dish</title>
		<link>https://simpletarian.com/health/baked-veggies/</link>
					<comments>https://simpletarian.com/health/baked-veggies/#respond</comments>
		
		<dc:creator><![CDATA[Simpletarian]]></dc:creator>
		<pubDate>Sun, 22 Mar 2020 13:00:00 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Physical Body Health]]></category>
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					<description><![CDATA[Most of us absolutely love baked vegetables! It could be for its flavor or texture, we tend to bake them more frequently for that reason. But is baked vegetables a healthier meal for you? If so, what are its benefits? Well, stick around to find out more as this article will cover everything you need [&#8230;]]]></description>
		
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		<title>Muscular Chest Pain &#8211; Symptoms, Diagnosis, and Treatment</title>
		<link>https://simpletarian.com/health/muscular-chest-pain/</link>
					<comments>https://simpletarian.com/health/muscular-chest-pain/#respond</comments>
		
		<dc:creator><![CDATA[Simpletarian]]></dc:creator>
		<pubDate>Sat, 21 Mar 2020 08:00:00 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Physical Body Health]]></category>
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					<description><![CDATA[If you are having muscular chest pain, you might have got scared, as it mostly relates to a heart attack which is the world’s biggest killer disease. Now it’s time to relax, as all the chest pains are not heart-attack symptoms. If you engage with this article until the end, you will be fortunate to [&#8230;]]]></description>
		
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		<title>Intermittent Fasting for Weight Loss &#8211; Benefits and Tips</title>
		<link>https://simpletarian.com/health/interment-fasting/</link>
					<comments>https://simpletarian.com/health/interment-fasting/#respond</comments>
		
		<dc:creator><![CDATA[Simpletarian]]></dc:creator>
		<pubDate>Fri, 20 Mar 2020 08:00:00 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Mind Health]]></category>
		<category><![CDATA[Physical Body Health]]></category>
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					<description><![CDATA[According to Wikipedia, intermittent fasting also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting and non-fasting over a given period. This has become extremely popular in recent years with studies proving its benefits. Benefits When we don’t eat anything for a period of time, [&#8230;]]]></description>
		
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		<title>Chronic Fatigue &#8211; Diagnosis, Symptoms, and Treatment</title>
		<link>https://simpletarian.com/health/chronic-fatigue/</link>
					<comments>https://simpletarian.com/health/chronic-fatigue/#respond</comments>
		
		<dc:creator><![CDATA[Simpletarian]]></dc:creator>
		<pubDate>Thu, 19 Mar 2020 13:00:00 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Mind Health]]></category>
		<category><![CDATA[Physical Body Health]]></category>
		<guid isPermaLink="false">http://www.simpletarian.com/?p=2407</guid>

					<description><![CDATA[What is Feeling Tired or Chronic Fatigue? Everyone can get the feeling of tiredness and most of the adults have experienced chronic fatigue. Each person feels tired at some point in their lives.&#160; Though you have experienced chronic fatigue it is another form of complicated stress or lingering tiredness, constant and limits your duties.&#160; It [&#8230;]]]></description>
		
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		<title>COVID-19 (CORONAVIRUS), General Advice for Travelers</title>
		<link>https://simpletarian.com/health/covid-19-coronavirus-general-advice-for-travelers/</link>
					<comments>https://simpletarian.com/health/covid-19-coronavirus-general-advice-for-travelers/#respond</comments>
		
		<dc:creator><![CDATA[Simpletarian]]></dc:creator>
		<pubDate>Wed, 18 Mar 2020 13:30:07 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Mind Health]]></category>
		<category><![CDATA[Physical Body Health]]></category>
		<category><![CDATA[Social Well Being]]></category>
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					<description><![CDATA[A few months back, “Corona” was most popular as a beer and a compact car. Now it’s a word where everyone shatters with fear, irrespective of which country, age, gender or ethnicity, that one belongs to since the virus with the given name has started spreading across the globe like wildfire on steroids! It’s true [&#8230;]]]></description>
		
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		<title>4 Different Types of Yoga for Relaxation</title>
		<link>https://simpletarian.com/health/yoga-for-relaxation/</link>
					<comments>https://simpletarian.com/health/yoga-for-relaxation/#respond</comments>
		
		<dc:creator><![CDATA[Simpletarian]]></dc:creator>
		<pubDate>Sun, 15 Mar 2020 13:00:00 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Mind Health]]></category>
		<category><![CDATA[Physical Body Health]]></category>
		<category><![CDATA[Spiritual Development]]></category>
		<guid isPermaLink="false">http://www.simpletarian.com/?p=2483</guid>

					<description><![CDATA[Our lives have gotten significantly busier than the generations before us; we have a lot of stress in our minds in our everyday work. In this fast-paced life, we often need to slow down a little and do something to de-stress our hectic lives. Here in this article, we will discuss 4 different types of [&#8230;]]]></description>
		
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		<title>10 Minute Morning Yoga for Beginners [Effective]</title>
		<link>https://simpletarian.com/health/morning-yoga-for-beginners/</link>
					<comments>https://simpletarian.com/health/morning-yoga-for-beginners/#respond</comments>
		
		<dc:creator><![CDATA[Simpletarian]]></dc:creator>
		<pubDate>Sat, 07 Mar 2020 13:00:00 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Mind Health]]></category>
		<category><![CDATA[Physical Body Health]]></category>
		<guid isPermaLink="false">http://www.simpletarian.com/?p=2379</guid>

					<description><![CDATA[A morning yoga routine can help you improve brain function, lower stress levels, and improve flexibility and posture, strengthen your muscles, and help with weight loss. In this article, I will be sharing a 10-minute yoga routine for the morning, which is perfect for beginners. This yoga sequence will stretch your entire body and centre [&#8230;]]]></description>
		
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		<title>8 Top Anti Aging Foods &#8211; Enjoy a Long-Lasting Life</title>
		<link>https://simpletarian.com/health/anti-aging-foods/</link>
					<comments>https://simpletarian.com/health/anti-aging-foods/#respond</comments>
		
		<dc:creator><![CDATA[Simpletarian]]></dc:creator>
		<pubDate>Sun, 23 Feb 2020 20:00:00 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Physical Body Health]]></category>
		<guid isPermaLink="false">http://www.simpletarian.com/?p=2298</guid>

					<description><![CDATA[First and foremost, dear reader, can I tell you something? Aging is not wrong or ugly or anything closes per day. For me it means; if done gracefully; success and accomplishment. Achievement in every sense of the word. Here is this article we have described the top 8 anti-aging foods that you must consume to [&#8230;]]]></description>
		
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		<title>Diabetes Basics 101, Manage it and How to Not Get It</title>
		<link>https://simpletarian.com/health/diabetes-cure/</link>
					<comments>https://simpletarian.com/health/diabetes-cure/#respond</comments>
		
		<dc:creator><![CDATA[Simpletarian]]></dc:creator>
		<pubDate>Fri, 21 Feb 2020 22:00:00 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Physical Body Health]]></category>
		<guid isPermaLink="false">http://www.simpletarian.com/?p=2249</guid>

					<description><![CDATA[Nowadays though the world is much more developed and filled up with so many sophisticated material things, people suffer inside because of the uncontrollable reasons rotating around themselves. With the development of the technology many hazardous things come and hug us though we don’t permit them to do so. Let&#8217;s try to find out the [&#8230;]]]></description>
		
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