Social Well Being

A Complete Guide on the Benefits of Savasana

Yoga provides a collection of poses that help you in different ways according to your needs. If you are looking…

4 years ago

COVID-19 (CORONAVIRUS), General Advice for Travelers

A few months back, “Corona” was most popular as a beer and a compact car. Now it’s a word where…

4 years ago

What are the Panic Attack Causes? How to Avoid Them?

A panic attack is basically an episode of an intense wave of fear that set off some physical reactions, like…

4 years ago

Meditation Benefits – A Detailed Guide

We live in a world that our human mind is trained to be especially busy and productive, due to the…

4 years ago

Binge Eating – A Detailed and Helpful Guide

According to the Oxford dictionary, a binge is a period of excessive indulgence in an activity. Binge eating refers to…

4 years ago

Face Yoga: 10 Simple Facial Exercises for “A Better You”

First impressions last longer. And you only get to make that first impression only once. Your face, obviously, is the…

4 years ago

Top Proven Morning Habits of Highly Successful People, for Your Bucket List 2020

Do you know the way you start your day creates a huge impact on the rest of your day?. Mornings…

4 years ago

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