Just to shed those extra kilos, you starve yourself, spend hours in the gym sweating like crazy, run for yoga gurus, Sumba, Aerobics and try many remedies as possible yet you are on the run to get the perfect body shape you always wanted. Are you fed up with spending loads of money on those weight loss exercise programs? Doctor’s clinics? or even for the magic pills that promised you results in one night? Maybe this one simple method might impress you. All you need is a bath towel and five minutes from your life, three times a day. Curious..?? Let’s find out then.
A Japanese doctor named Toshiki Fukutsuji developed an innovative method to turn your body in better shape and composed a book regarding this method, over six million copies were sold in the first published. Doctor Toshiki Fukutsuji mainly used this method to her patients who had problems in their pelvic bone and her method was more effective to reduce fat around the waist. only five minutes from your day is enough, with no equipment at all. In less than a month, you can get your muscles in tone, make your waist smaller, and strengthen your back, also your internal organs will be placed in the most favourable positions for them. Interesting isn’t it?. But wait…. We strongly advise you to consult your family doctor before applying this method if you have undergone any serious injuries and do not remove yourself from any prescribed medications or treatments without consulting your physician.
It seems this exercise does not only affect weight loss but helps in effectively easing your back pain and further strengthening your abdomen. The science behind this weight loss exercise is that extra layer of fat around the belly is essentially a consequence of misplacement of your pelvis. The exercise claims to correct the pelvis placement, which automatically ends up in a small waistline.
Losing weight may be a difficult task, you’d agree. It’s even beneficial when you achieve that results without having to burn a hole in your pocket. It is the little things that have the greatest impacts on life. You have got nothing to lose so why not just try it? What seems simple can do wonders. We hope this simple yet very effective Japanese finding will change your life for the better.
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